Recovery From Drug and Alcohol Addiction IS Possible!

I understand how intimidating and scary it is to reach out for help for your addiction.  While it can feel overwhelming to seek out support for substance abuse or addiction, it is an important and necessary first step towards gaining your life back.  I have worked with hundreds of people of all ages, who have experienced the shame, guilt, and doubt that come along with substance abuse and chemical dependency.  Many times when people have been abusing substances or engaging in an addictive lifestyle for a period of time, they begin to lose hope that they can ever change.  People in this state often feel hopeless or stuck.  Beginning to share about your struggles and growing in your ability to address them will help you overcome these feelings.  Through our work together, I will help you understand the fundamentals of addiction, including the brain chemistry that is involved in addictive behaviors.  We will also work on discovering the underlying issues that may be contributing to your current addictive behaviors, as a well as identify various strategies for managing your triggers and cravings. 


To achieve these goals, I use a variety of evidence-based modalities including:

  • Cognitive Behavioral Techniques
  • Motivational Interviewing
  • Relapse Prevention
  •  Psychoeducation
  • Spiritual Development

Make today the day that you take your first step towards living a drug and alcohol-free life.  Call or contact Sara today!

If you have additional questions about the counseling process or about my services, please do not hesitate to contact me today at (585) 234-6061.
Serving Monroe County, Wayne County, & Surrounding Areas